The MC Reset
30 days of structured support. Starts with a 5-day reset.
You're investing about $2.43 a day in yourself.
You're worth it.
What you get
Real advice from clinical professionals.
The MC Reset
The foundation
for change.
The first 5 days are completely planned out: what to eat, when to exercise and when to take your supplement. From day 6, we build on what worked, reintroduce normal life choices (the odd beer included) and send a new plan every week with stepped up workouts and new recipe ideas. No guesswork, no gimmicks. Just a clear, guided path back to feeling like yourself.
Your 30 days
What will the program do.
This is the time line of change. You may be getting ready to go away, a special event, a reunion.
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Days 1–7
Reset
Cutting the alcohol and eating real food can start to bring down inflammation, so bloating eases. Most men notice they're sleeping more steadily and waking with more morning energy.
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Week 2
Build
With cleaner meals and daily movement, your body starts drawing on stored fat. Many men notice their clothes feeling looser.
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Week 3
Routine
Fat loss continues and energy lifts further. You'll notice greater clarity.
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Week 4
Maintain
Inflammation is noticeably down and energy is at its best. A month of drinking less has given your liver a real break.
You have one life and one body.
What you make of both is up to you.
TGA listed · AUST L 519675 · Made in Australia